If you are here to know what is Phosphatidylserine then it is a fatty substance that is produced in the body. It covers and protects each cell that is in the body. It is also involved in the clotting function of the body that we all have experienced. This element is specifically vital for the proper functioning of nerve cells that are a part of the brain as it helps to transmit messages between them. Phosphatidylserine is known to be an essential component of healthy nerve cell membranes. It also plays a key role in keeping your memory sharp as you turn older. This element is found in some of the food naturally and is also present in the dietary supplement form.
Supplements of Phosphatidylserine are known to be a natural remedy for a lot of health conditions that include:
- Attention deficit-hyperactivity disorder (ADHD)
- Alzheimer’s disease
- Multiple sclerosis
We all know that mental health is critical and that’s why you should not ignore anything that can cure this problem. This element can really help you to get rid of anxiety and stress. In addition to that, being the cure of depression is the best thing about it. Depression is a problem that has a lot of bad effects on the body. Usually, people take it for granted because it is a mental issue that doesn’t have any physical sign. That’s why people don’t really pay attention to people who are suffering from depression. But thankfully, things are …